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https://downthepch.com/vital-max-keto/

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Vital Max Keto The other reason is that glycogen binds water to your liver and muscles. Carbohydrates are stored in your body as glycogen (source). Glycogen has the property that the water binds to it. Every gram of glycogen provides 3 grams of moisture.Eating less carbohydrates means that your glycogen stores are falling and moisture is being excreted. An additional advantage is that you experience a less bloated feeling.Now there are people who say 'a low-calorie diet low in carbohydrates doesn't really work because you only lose moisture'.
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